Breathwork Edinburgh - Transform Your Life Through Conscious Breathing

Experience the power of SOMA breathwork and somatic therapy in the heart of Edinburgh. Led by certified practitioner Nina, The Safe Space offers transformative breathwork sessions that help you release trauma, reduce anxiety, and reconnect with your authentic self.

Why Choose Breathwork in Edinburgh?

🤍 SOMA Breathwork Certified - Advanced Level 1 & 2 training

🤍 Trauma-Informed Approach - Safe, supportive environment for healing

🤍 Somatic Integration - Combining breath with body awareness and movement

🤍 Nature Connection - Unique outdoor breathwork experiences in Edinburgh's beautiful landscapes

What is SOMA Breathwork?

SOMA (Somatic Experiencing of Mindful Awareness) breathwork is a powerful healing modality that uses conscious breathing patterns to:

  • Release stored trauma and tension from the body
  • Activate your natural healing responses
  • Connect you with deeper states of awareness
  • Transform limiting beliefs and emotional patterns

Benefits of Breathwork Therapy:

Physical Benefits:

  • Reduced stress and anxiety
  • Improved sleep quality
  • Enhanced energy levels
  • Better emotional regulation

Mental & Emotional Benefits:

  • Trauma release and healing
  • Increased self-awareness
  • Greater emotional resilience
  • Clarity and mental focus

Spiritual Benefits:

  • Deeper connection to yourself
  • Enhanced intuition
  • Sense of purpose and meaning
  • Expanded consciousness

My Qualifications & Experience:

Nina brings extensive training and certifications:

  • SOMA Breathwork Level 1 & 2 Certified
  • Somatic Therapy for Complex Trauma Certification Training (CPD)
  • Trauma-Informed Breathwork Specialist
  • Holotropic Breathwork Spiritus Certified
  • Personal Training Level 3
  • Currently completing Master Level Certification (2025)

Breathwork Sessions Available in Edinburgh:

1:1 Private Sessions - £60 (90 minutes) / 3 sessions £150

Group Classes - £15-25 per class

Nature Immersion Days - £30

Workshops & Collaborations - Various pricing

Ready to begin your breathwork journey in Edinburgh?